Knackered- a hiaku

Today’s status quo Distressed, drained, wasted and worn chasing illusions Check out more daily prompt

Wolves and Dragons came for tea

Blessed bliss brought by the breeze Jasmine and violet Shimmering rays of sun Glistening off blades of tall grass The sway of nature In rhythm Like breathing The dirty white eyelet and floral mesh lace dress with ribbons traveling waves of current Onyx starless hair twinkling amethyst emanations Innocent imagination Wolves and dragons came for…

Nightmares and the manifestation of fear in dreams- Therapy Thursday

And so it happened again. The nightmare that comes every so often shaking you to the core. Or perhaps it’s THAT dream. The one that haunts you throughout your day. Wither nightmare or dream, you cannot shake the images and no matter how hard to try, you still feel unsettled.

Earth

Check out more Earth on the Weekly Photo Challenge 

Gray- A haiku

warm fuzzy slippers stuck motionless excuses fire flame and smile check out more Gray on daily prompts

A dream- Psychosis and Spirituality

I had a profound dream. Neo from the Matrix- looking very Men In Black.  Was psychosis and he said to me, “It’s all relative.” Psychosis is all relative. How we see the world is all relative. How we interact is all relative. Spirituality is all relative. Life is all relative. Mind blown. I have spent…

Empath’s Tool Kit- Therapy Thursday

Tools to help: 1.     Know you. Awareness and acknowledgement. Listen to your gut.  Address your needs.  It is easy to become a sponge sucking up everyone’s emotions and losing your own.  Know when you are overwhelmed.  Know when to set boundaries.  Know when you need time to decompress and sort through the web of emotions…

Dream Tending- Therapy Thursdays

I was going to delve into anxiety. As it seems to be ever pervasive in our lives. However, I wanted to dance with dreams. A space of creativity and messages. A lighter space, full of hopes and dreams. A place of inspiration and motivation. A place to pull you out of reality and give you…

Possession (Psychosis and Spirituality)

How do we define psychosis? According the Merriam Webster, psychosis is, “a serious mental illness (such as schizophrenia ) characterized by defective or lost contact with reality often with hallucinations or delusions” How do we define spirituality? According to Merriam Webster spiritualism is, “the view that spirit is a prime element of reality.” Not very…

Surviving today – Therapy Thursdays

The world feels unbearable, stifling and madding. At times, as if it is spinning out of control with no end in sight. You question who you can trust and every day you are astonished by what the media reports and what you hear others say. You see the cracks in the systems. Where society is…

Can’t Say Haunting (Part of Psychosis and Spirituality)

The other night at work (the Crisis Stabilization Unit) a client awoke from a bad dream. It was extremely windy with rain and snow. The wind was audible. Whistling and moaning through the old building. It was unnerving, as if someone was with you. well, in this building that is almost always the case, some…