Longing

Funny how we, I, you Can long for a place, we have never been Or only grazed by The feeling that pulls us, draws us, calls and beckons Visits our dreams and whispers our names Funny, how we can yearn Feel homesick, melancholy A cry A stirring To a place to return home that might…

Fractured (Therapy Thursday)

When the soul endures more than it can fathom.  When the psychic can no longer remain intact.  The soul and psyche splinter, split and break.  Leaving pieces of ourselves behind. For some, different personas emerge to maintain. To keep the body intact. Each serving a role or function. Each entity breaks through the veil of the…

Monday Psychosis or spiritual- an on going investigation

Working in a Crisis Stabilization Unit I see and hear, fascinating stories of the struggles of life. In the clinical world, the way in which people handle trauma and pain is through disassociation and psychosis. However, I always wonder is it really that? Or is it more? As an intuitive therapist I do not go…

Intuition

I use to put people who I believed were intuitive on a petal stool.  Believing that they knew more than me.  That they had some inside knowledge that I did not possess. I did not dare to claim such a super power. Who was I to think that I was better than others? That I…

Therapy Thursday- Shadow

Oh, she makes your blood boil!  Just the sound of her voice, makes you want to scream. You can’t stand her.  Why? Because she is reflection of you. She is your shadow. I believe Debbie Ford has the best definition of shadow, she said, “The shadow contains all the parts of ourselves that we try to…

Therapy Thursdays: Self Care- part 2

  Self care is vital to your well-being.  Taking time for yourself can rejuvenate you, as well as, help you to feel better and experience more joy! Here are some self care ideas.  Explore, have fun, and try to do at least one a day! Move your body- movement not only helps you reconnect to…

Therapy Thursday- Self Care part 1

You need to make time for you. You need to take care of you. If you don’t you end feeling exhausted, taken for granted, angry, hurt, jealous and that’s just a few.  And your self care has to come from the heart.  So often in my practice I listen to the stories why self doesn’t…