The Sin of Happy and the Honor in Misery (Therapy Thursday)

Why is it so hard to be happy? Why do we fight it? Why would we rather spend time complaining then talking about the good things? Well, there are a couple of reasons. Our society thrives off of drama, look at our television shows. We find our meaning as people through suffering. Many of us…

Staying stuck- Therapy Thursdays

I really don’t know what I am doing. I jumped without a parachute. And as I am falling. I am freaking out. Scrambling. Searching. Closing my eyes and praying. What the f*ck did I just do? I have sat in this place of misery. The burnout The fatigue. The drain. The exhaustion. I have wallowed…